Write Thing at the Write Time

Water. A significant source of life for both animals and humans. They say a person could survive longer even without food and only water.  Known as the root of life, it is also a means we need everyday. To prevent fatigue due to dehydration; weight loss and healthy bodily function.  Lets face it, water is that important. So water bottles of all shapes, sizes and materials nowadays have hit the market that may fit with an individual’s hydrating needs. Picture from google If you are choosing one right now, here are afew tips to go by: Purpose or use of the bottle. You might be a sports buff; so get one that packs a lot but at the same time easy to carry when you are working out. If it will be used as an ergonomic cup at the office, find one that will help carry hot beverages.  Size of the bottle (how big or small). It  will determine how much it will carry for you. They are usually measured using litres or ounces and with the daily requirement of 2 to 3...

Biologically, the human body is made up significantly by water and it usually doesn’t stay all inside as they’re secreted out through sweat or urine. So drinking up and keeping those fluids is essential.  But adding another glass of water on the diet might seem a hard feat for others with their active and busy lifestyles. Quick fixes are more opted like energy drinks and caffeine than plain ole water. There are many benefits with keeping hydrated and replacing those body fluids daily. If you are aiming to get that weight by the end of the month, drink up. Studies showed that plain water can help in weight loss and keeping that costumed water bottle always handy and filled decreases unnecessary food cravings.   Dehydration also results to fatigue, so if you want to keep your energy up whether you are a sports buff or just busy with your lifestyle, drink more water than those energy drinks. Is plain too boring for you? You can spice up that water by adding few mint le...